1 hour

I am so proud of myself. I swum for ONE hour today, and I'm talking fast swimming, non of that slow senior swimming. I'm determined to better my fitness so that I can eventually pass over to other types of swimming that is more demanding. Like crawl, I can't do that, not so much because I physically cannot, but because I feel like I will pass from normal person swimming, to the crawl people that everyone is watching to see how long they can go on before you have to stop. That makes me nervous, so I just can't do it.